Distribute the salmon over the base of the dish. It tastes amazing! This mouthwatering Slimming World salmon, asparagus and potato frittata is really simple to make using only a handful of ingredients. This quiche would be perfect for a picnic or buffet. Congrats! I recommend using fresh salmon if you can, it tastes far superior, by all means use canned salmon if you prefer, but the taste really will not compare. Made with a whole-grain crust, this healthy quiche--filled with asparagus, smoked salmon … Super easy to make and your when done it comes out tasting like delicious garlicy salmon with asparagus and cheese! Melt the butter in a large skillet over medium heat add the asparagus and leeks to the skillet. ... Teriyaki Baked Salmon. 19.1 g Fold in bacon and asparagus, reserve a few asparagus tips to place on top before baking. Set aside 2 spears of asparagus, cut to 10cm/4in, per tart. 1 (14.5 ounce) can asparagus cuts and tips, drained. To the cooked veges, add half the cheese, the salmon, red onion, chives, dill, lemon zest and chilli. I asked my friend, Michele, to share her recipe with Zaar and she was kind enough to oblige. this link is to an external site that may or may not meet accessibility guidelines. I don’t even like eggs but had some half n half I wanted to use up and came across this recipe. Grease a 23cm loose-based flan tin or pie dish and line with pastry, trimming to fit the tin. I used real cream and fresh asparagus which I steamed lightly. This healthy quiche recipe is perfect for entertaining--the quiche can be made ahead and is just as flavorful served warm or at room temperature. Throw together these simple ingredients: Eggs, cheese, half and half, salmon… Remove and fill with cooked salmon and asparagus. Whisk together eggs, cream, shredded Gruyere cheese, garlic, salt and pepper. Bake for 55 minutes to one hour. Allrecipes is part of the Meredith Food Group. Flake the salmon into a mixing bowl. Pour the egg mixture carefully over top so all the gaps are filled. Smoked salmon and asparagus quiche. And there are so many tasty flavor combinations. It is made with coconut milk, fresh asparagus, salmon and broad beans - so its seasonal too! Homemade quiche crust or frozen shortcrust pastry - prepare and bake the crust per Quiche Crust … I used only shredded Asiago/Parmesan mixture no cheddar. Very nice with a green salad on the side. Cut asparagus into thirds. Quiche is such a great, easy brunch dish which can be made ahead and eaten at room temperature, or enjoyed as a simple dinner with a salad! The Best Easy Baked Ziti. Preheat oven to 375 degrees F (190 degrees C). I used fresh asparagus instead of canned and steamed it before adding to salmon. Arrange asparagus spears, salmon, or bacon on top. Cook over medium-low heat, stirring occasionally, for approximately 7-10 minutes or until the asparagus is tender. Top this yummy quiche with tinned asparagus, chopped bacon, or tinned salmon. Rate this Michele's (Asparagus, Bacon, or Salmon) Crustless Quiche recipe with 3 large eggs, 1 1/2 cups milk, 1/4 cup butter, melted, 1 cup cheddar cheese, grated, 1 medium onion, chopped, 1/2 cup self-rising flour, salt & pepper, 325 g asparagus, canned drained (optional), 220 g salmon, canned (optional), 1/2 cup bacon, chopped and pre-cooked to half done (optional) For the pastry 170g Flour 100g Butter Pinch of salt 1 ice cube, taken out just before you start the process 1 egg yolk. Plunge the asparagus into the bowl of ice cold water and drain when cool. Melt butter in a large skillet over medium heat; cook salmon in the hot butter until fish flakes with a fork, about 5 minutes per side. That's my pic at top! Also great for low-carbers. Beat to combine. Whisk together eggs, cream, cheese, herbs, salt & pepper. The asparagus and salmon make one delicious combination. 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