Everyone can reap the benefits of this wonderful oil. I’ve suffered with back acne for years. Sure, argan oil is pretty effective against acne-prone skin. Curious to hear your thoughts! Thanks for reading, and sign up for email updates to stay in the loop with clear skin tips! Plus powerful & uncommon tips on how to avoid acne. Good stuff. As an Amazon affiliate, I earn from qualifying purchases. But argan oil can help with that too. [9] Use of argan oil will keep your skin hydrated and prevent from acne and any other infections in future. Argan oil can help you soothe, minimize, and eliminate acne scars because of the high fatty acid content and vitamin E. Even Acne.org recommends adding it to your daily skin care regimen: Clinical studies have shown that when this oil is used every day without fail, it … Yep, exactly! Author: Dr. Lisa Dinh. The formation of new and healthy skin cells is possible due to the presence of polyphenols in Argan oil. The problem is, again, the huge amount of polyunsaturated fat in argan oil (37%). If you have tried many common acne solutions to no avail, then it may be time to add organic argan oil to your skin care regimen. Start using it today to get healthy and glowing skin. There are different forms of these common skin diseases, from scarred blemished skin and pimples to purulent inflammation. Therefore, regular use of argan oil can also prevent you from developing skin cancer. But I haven’t read the articles you have about fasted-state coffee drinking leading to muscle gains – I wonder if this is just due to metabolic rate increase from the caffeine? ), As we’ve been saying for 7+ years, focusing on the internal root triggers of acne is the most effective approach for getting rid of acne for good. Argan Oil Prevents Scars from Acne Argan oil is non-comedogenic. Get instant access to our comprehensive guide to getting rid of acne permanently, through intelligent diet and lifestyle changes. The vitamin A in FCLO tends to be very beneficial, but you can get that vitamin A from eating liver, taking desiccated liver capsules, or taking a vitamin A supplement such as this one by Pure Encapsulations. It can help you remove dark spots, fine lines, wrinkles, etc. The oil absorbs quickly and your skin won’t feel greasy at all. Learn how to get clear skin ASAP, by getting a copy of our e-book. My Tibc, Total Iron, Iron Saturation, and Ferritin are all low. Turmeric for Acne: Does Eating Turmeric Really Help Acne? (I’m actually eating mostly vegetarian these days, due to trying to reverse my iron overload problem, and, yes, the environmental impact.). So I guess it was just from my diet. I’m not 100% sure how effective lactoferrin supplementation is for addressing built-up iron overload. These polyphenols, especially, might also help protect the skin from acne (theoretically). After a lifetime of cystic acne and horrible skin, I can now go bare faced. And the good news is that you can buy it easily from local stores or online stores. [2] [3] [4] [5]. Congrats on clearing your skin. Often, if you have iron dysregulation, excess iron gets stored up in your liver, which doesn’t show up one these blood tests. Jojoba oil, rosehip seed oil, etc. Regular use of Pure Argan Oil has remarkable effects on the skin as the oil is naturally rich in vitamin E, a nutrient that is well known to help repair and keep your skin healthy. That’s actually a really good idea. That's why I started Clear Skin Forever back in 2011. Blackheads, acne and pimples are common and most often occur during puberty due to hormonal fluctuations. Wash your face thoroughly and apply it before going to bed. (Otherwise, you’ll end up with excess PUFA and free fatty acids in your sebum, which leads to acne via lipid peroxidation). I actually test low for iron. Antioxidants and Vitamin E present in argan oil reduce inflammation and repair damaged skin. Also, it hydrates your skin and increases skin elasticity. How long did it spend in warm warehouses and shipping depots before it reached you? At this point, moisture can easily escape from your skin and bacteria can penetrate deep into your skin. I’m 25 and I have very irregular periods (which have never been regular) and acne since puberty. Hey Ashley! Someone said “keep eating the Extra Virgin Coconut oil, It’s just die-off!! Regular topical application of linoleic acid promotes healthy skin cell turnover, lessening clogged pores. All these oils do it to me. This anti-aging effect makes this oil a perfect ingredient for cosmetic products. Yes, argan oil works for acne. Also, remember that your skin’s natural sebum will cause acne if you have a diet and lifestyle that leads to excess PUFA excretion via sebum, and resultant lipid peroxidation. Argan oil is rich in Vitamin E and fatty acids. Sorry for the epic delay on this, I haven’t checked blog comments in a long time. This weakens the skin barrier. Also, it can help you prevent other skin conditions like rosacea, psoriasis, etc. So, what other benefits does it provide? However, argan oil is a natural ingredient. This might be an unpopular opinion, but I’m going to say none. Hey Donna! After washing your face, take a few drops of argan oil and massage it directly on your face. It’s very easy to follow. It causes iron from the food I eat to get into my organs and my body can only release it through phlebotomy (donating blood).