Things to consider before taking bee pollen include: People with allergies to pollen or bee stings should avoid bee pollen as it may cause itching, rash, and wheezing. How can we link bee pollen and blood pressure together? The specific product you choose will depend on your preference and what you hope to get in terms of effects. In older animals, bee pollen boosted the livers antioxidant defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). Green tea is a popular beverage worldwide that may have health benefits. Honey is a natural sweetener. Both high blood lipids and high blood cholesterol are linked to an increased risk of heart disease. Cathy Wong is a nutritionist and wellness expert. Antioxidants protect your body against potentially harmful molecules called free radicals. Accessed July 28, 2020. Facts & Comparisons eAnswers. Learn about common allergens, allergy testing, and, Loaded with over 250 active substances, bee pollen has gained traction in the health community as a powerful supplement. doi: 10.1186/1472-6882-9-4. Role of honey in modern medicine. All told, bee pollen is a great addition to your diet and can be easily purchased from health stores or your local beekeeper. The Complete List of Royal Jelly Benefits, Join in and write your own page! But in this small study, bee pollen was part of a mixture of traditional Chinese medicine, so it's difficult to determine its effects alone. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats. No supplement is intended to treat, cure, or prevent disease. An ongoing clinical trial in 2022 and 2023 is evaluating PCC-100, a pollen extract that doesn't have estrogen. Also, several test-tube studies have confirmed that bee pollen has strong antimicrobial properties. An animal study showed that bee pollen extract reduced swelling of rats paws by 75% (15). https://www.entnet.org/node/1347. One of the main reasons for low blood pressure is a lack of pumping blood to the arteries. Bee pollen has been used for centuries for nutritional and medicinal purposes, and modern science confirms that the sweet-tasting granules contain many health-boosting nutrients like: These nutrients are in other foods that make up a balanced diet, but bee pollen is a great way to make sure youre consuming enough to support healthy bodily functions., However, there may be more to this nutrient profile, and scientists continue to study bee pollens potential health benefits. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). Skip the missed dose if it is almost time for your next scheduled dose. However, there has been some concern that bee pollen may stimulate uterine contractions. The 49-year-old man had been taking the supplement for over 5 months and developed a number of health problems, including interstitial nephritis with the presence of eosinophils, which suggests drug-induced acute renal failure. If youre healthy, your arteries are muscular and elastic. One of the major causes of the low pressure of blood is the lesser blood being pumped into the arteries. Interestingly, bee pollen may lower these risk factors. Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). Bee Pollen is 100% pure and all natural. Blood pressure increased is found among people who take Bee pollen, especially for people who are female, 60+ old, have been taking the drug for 1 - 6 months. Its antimicrobial properties may also prevent wound infections. Summary Studies have shown that bee pollen may alleviate several menopausal discomforts, including hot flashes. It has many health benefits, and may help protect against several chronic conditions. The exact nutrient composition depends on the plant source and season collected. Although animal studies are promising, its not clear if humans experience the same benefits. Available for Android and iOS devices. A severe allergic reaction is a serious side effect possible with any medication. Bees returning to the hive walk through a metal or plastic mesh. How does it work? Learn about the medical uses, claims, and side effects of bee pollen. Accessed July 28, 2020. the unsubscribe link in the e-mail. Accessed July 28, 2020. This content does not have an Arabic version. Bee pollen is known to increase the amount of oxygen that carries red blood cells or hemoglobin to the body. Samarghandian S, et al. Pregnant or lactating women should avoid bee pollen products, as evidence is lacking that theyre completely safe for babies. You can learn more about how we ensure our content is accurate and current by reading our. This glaze color is now often pills to lose belly fat and love handles found in other objects, in the reflection of a window in the sun, cranberry pills help you lose weight in the reflection of the wet sidewalk stone . Honey is a sweet fluid made by honeybees using the nectar of flowering plants. It is extremely important for us to maintain a normal pressure which falls within the range of less than 120 mm Hg systolic pressure and less than 80 mm Hg diastolic pressure. Please review this supplement label with your healthcare provider to discuss potential interactions with foods, other supplements, and medications. Advertising revenue supports our not-for-profit mission. A 2010 study performed on animals showed that giving bee pollen to pregnant rats throughout their gestational period had harmful effects on both mothers and fetuses. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Although not all side effects are known, bee pollen is thought to be possibly safe when taken for up to 30 days. If bee pollen granules can help him, please let me know! The Bottom Line About Bee Pollen Side Effects. The combination of bee pollen and warfarin might result in an increased chance of bleeding and bruising. Here are 7 honey benefits, all backed by science. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements. Using different formulations together increases the risk of an overdose of bee pollen. There are also participants with menopausebut no breast cancerin the study, which is designed to be complete by the end of 2023. Summary Animal and test-tube studies show that bee pollen antioxidants may reduce the severity and onset of allergies and kill several harmful bacteria. If we combine this information with your protected Some of the pollen on their legs is scraped off as they come through, and it falls into a collection tray. Bee pollen may cause increased bleeding if taken with certain blood thinners like warfarin. I am also interested in knowing if taking bee pollen can help in lowering high blood pressure or lowering high cholesterol. Our website services, content, and products are for informational purposes only. National Institute of DIabetes and Digestive and Kidney Diseases. 1 But common side effects may include an upset stomach and a tingling or numbing sensation. Helps Relieve Stress. 2005 - 2023 WebMD LLC, an Internet Brands company. Do not use more of this product than is recommended on the label. If you have difficulties swallowing pills, bee pollen might also be available in the following dosage forms: There are also vegetarian options. Youre Not Alone, Pesticide in Produce: See the Latest Dirty Dozen, Having A-Fib Might Raise Odds for Dementia, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From, Increase the immune system response against infection and disease, Show antibiotic activity against pathogens like. Also,1) Take magnesium every day for high blood pressure. The first force is created as blood pumps into the arteries and through the circulatory system. Bee pollen is also known to rejuvenate vital organs and . There is little information about bee pollen toxicity and overdoses in humans. For years, herbalists have touted bee pollen as an exceptionally nutritious food. Allergies. If you are a Mayo Clinic patient, this could Before taking bee pollen, reach out to your pharmacist or healthcare provider to help you safely achieve your health goals. U.S. STD Cases Increased During COVIDs 2nd Year, Have IBD and Insomnia? You may find this product in pollen-based foods, such as baked goods and meat products. Do not use different forms (tablets, liquid, tincture, teas, etc) of bee pollen at the same time without medical advice. Lower blood pressure by lowering the activity of an enzyme ( tyrosine hydroxylase) that may cause high blood pressure [ 19 ]. We comply with the HONcode standard for trustworthy health information. When bees are looking for nectar to make honey, they collect pollen and store it as food for the bee colony.. 2015;152:S1. Angela A 2010 case study described a case of renal failure associated with a nutritional supplement containing bee pollen. Test-tube studies have found bee pollen extracts to inhibit tumor growth and stimulate apoptosis the programmed death of cells in prostate, colon and leukemic cancers (23, 24). 2016;96(13):4303-9. doi: 10.1002/jsfa.7729. LiverTox: Acute liver failure. It is not known whether bee pollen will harm an unborn baby. Talk to your doctor before adding it to your diet to ensure its safe for you.. I have not read of any studies supporting this BUT I do know of bee pollen users who have seen both of these conditions improve with bee pollen use. Nakajima Y, Tsuruma K, Shimazawa M, et al. While bee pollen shows potential as a treatment for a number of conditions, there have also been reports of rare but serious side effects. When one ingests pollen, they significantly increase their blood to a normal level. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Bee pollen may also be used for purposes not listed in this product guide. Is It (Finally) Time to Stop Calling COVID a Pandemic? Bee pollen is known to increase oxygen carrying red blood cells or hemoglobin in the body. National Institutes of Health Office of Dietary Supplements. :)Thanks again!Tina DHi Tina, Great to hear of the wonderful results you are getting from bee pollen! The blood pressure results from two forces. Honey is renowned for its rich, sweet flavor, versatility in the kitchen, and health benefits. There is a problem with Why You Should Care That All the Honeybees Are Dying, Green Tea and Honey: How They May Work Together to Boost Health, Anti-Inflammatory Diet 101: How to Reduce Inflammation Naturally. It's also been studied for the following: However, there's a need for more research, especially in humans, including well-designed, large clinical trials. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. A single copy of these materials may be reprinted for noncommercial personal use only. It may also speed up metabolism and promote longevity, though human research is needed to confirm these benefits. Mayo Clinic Q and A: Flu, COVID-19 and seasonal allergies. Consult your doctor before adding bee pollen, or any other herbal supplements, to your diet. For this reason, there are no guidelines on the appropriate dosage to take bee pollen for any condition. It's easy to do. Bee pollen (like ragweed or other plants, depending on where the bee pollen comes from) can cause a serious allergic reaction -- including itching, redness, shortness of breath, hives, swelling, and anaphylaxis. 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