is kirkland trail mix healthy

Love trail mix? 30 % 12g Carbs. Saturated Fat. Trail Mix is extremely easy to incorporate into your diet. 160 Cal. Learn the good & bad for 250,000+ products. 22 Ratings. ... Calorie Goal 1,690 cal. Kirkland Signature Trail mix, 1.36 kg . 13 % 10g Protein. Fat 47g. Apparently Costco has gotten the memo because they just released the holy grail of snack boxes for trail mix fans. 34 % 26g Carbs. Personalized health review for Meijer Dietary Trail Mix: 130 calories, nutrition grade (A minus), problematic ingredients, and more. Sodium 2,235g. Each 6-ounce bag has a medley of glazed walnuts, roasted cashews, granola clusters, shaved coconut, banana chips, dried mango, and dried pineapple. Almonds are a good source of vitamin E, magnesium, and manganese. You may still purchase now though and we'll ship as soon as more become available. In this post, we will discuss Costco trail mix nutrition facts, ingredients, the different pricing of Costco trail mix and nutritional concerns about this snack as part of your diet. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. 0%. Relatively rich in vitamins and minerals (2%/cal) - a good source of Calcium, Iron and Manganese. $39.95. 57 % 18g Fat. Ok, let’s get to the healthy snacks to buy at Costco! Nuts consist of mostly fat and protein. Log Food. Nutritional Info. Kirkland Signature Trail Mix, Peanuts, M and M Candies, Raisins, Almonds and Cashews, 4 Pound, 2 Pack. 310 / 2,000 cal left. Daily Goals. Add to a homemade trail mix, toss into salads, or top your smoothie bowl or chia pudding with walnuts for a healthy crunch. 18 / 67g left. Do you eat trail mix, or is it more a thing of the past? I write these reviews to help my fellow shoppers. See, those trail mixes and breakfast granolas certainly have healthy elements - nuts for good fats, antioxidant-rich raisins, whole-grain oats. Then this … Cholesterol 300g--/ 300g left. One snack pack, or pouch of Costco trail mix is 300 calories. 45 / 2,300g left. Costco trail mix can be a healthy addition to your diet. Find a great collection of Kirkland Signature Snack & Trail Mix at Costco. 57 % 10g Fat. If you eat five packets thinking the five packets is a healthier option than the one donut you really wanted in the first place and would have been satisfied with then it’s definitely not a healthier option. 12 % 9g Protein. 58 % 20g Fat. Additional delivery fees may apply, including redelivery charges if applicable. Bag. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Log Food. Daily Goals. Ingredients in Healthy Trail Mix. Trail mix is one of those items that seems healthy and like a good idea on the exterior but when you actually look into it, there’s healthier options. Only 6 left in stock - order soon. Kirkland Signature Nuts and Berries with Pumpkin Seeds, $9 for 28 ounces. Nutritional Info. But they also are often loaded with sugar, fat and calorie-dense dried fruits that you would be better off eating as ripe fruit. 172mg. While these healthy costco snacks are obviously found at Costco, many of them are available elsewhere, too! Nature's Garden Healthy Trail Mix Snack Pack - 28.8 oz $16.00 (688) Frequently bought together + + Total price: $115.33. Maybe not the most healthy. Additional delivery fees may apply, including redelivery charges if applicable. At first glance, the trail mix may seem healthy to a consumer, as the word ‘trail’ is often associated with hiking or running both of which are considered great for the body. Very happy with these. 90 / 2,300g left. Kirkland Kirkland - Trail Mix w/M&M's. Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. Definately a favourite for … CDN$56.96. 54 % 18g Fat. Serving Size : 3 tbs. You could definitely make your own mix by buying the, Costco Kirkland Signature Trail Mix Nutrition, White Chocolate Peppermint Pretzel Crisps from the Snack Factory. “Healthy packaged snacks are often hard to come by, and trail mix does the job,” says Angelo White. 2 Boxes of CR-Kirkland Signature Trail Mix Snack Packs, 57 g (2 oz), 28-Count,( 2 Boxes of 28-Count Each)) 5.0 out of 5 stars 5. 239780. I love chocolate and nuts so I wanted to try the Costco Kirkland Signature Trail Mix. Below we breakdown our thoughts about the ingredients and nutrition facts. Walnuts are rich in antioxidants, are a good plant source of Omega-3s, and promote a healthy gut, among other health benefits. Kirkland Kirkland - Trail Mix, 2 Oz. 310 Cal. One person found this helpful. These are the snacks we proudly display to our friends and colleagues because they are so healthy. Serving Size : 2 oz. Orders under $250 (before tax) will be charged a $25 delivery surcharge. Lots of candy coated chocolate. Sodium 2,235g. However I appreciate that my glove box now has a stock pile of trail mix for any emergencies! Kirkland Signature Trail Mix 1.36 Kg, 1.36 Kilogram: Amazon.ca: Grocery ... 3.0 out of 5 stars Good mix. 2.0g. Kirkland Signature - Trail Mix Updated. At least its healthy. Vitamin D-Calcium-Iron -Potassium. Calories. Daily Goals. Daily Goals. A big reason that granola is such a popular choice for trail mix is the boost of energy it gives you on the trail. See All. Cholesterol 300g--/ 300g left. The good nutrition in trail mix comes primarily from the nuts and dried fruit. Of course this tastes good I even like the raisins. Calories, carbs, fat, protein, fiber, cholesterol, and more for Trail Mix Costco (Costco). Personalized health review for Kirkland Signature Trail Mix: 160 calories, nutrition grade (C), problematic ingredients, and more. I am just a fan of the company. I’m not sure how good White Chocolate Peppermint Pretzel Crisps from the Snack Factory, Parmesan Whisps and Dark Chocolate Covered Mango would taste mixed together though. 5.0 out of 5 stars 1. This tiny packet has 300 calories, 18 grams of fat, 20 grams of sugar and nine grams of protein. The saturated fats in nuts can help promote a healthy heart and reduce cholesterol. I purchased this product with my own money and the opinions in this review are strictly my own. Please note that this review was not paid for or sponsored by any third party. Fat 49g. Daily Goals. Everyone who tried it loved it! I liked the idea of the individual packets of trail mix because I figured it’d be easier to bring the packets to work for a snack and good portion control. ... Calorie Goal 1,840 cal. Best Sellers Organic Only Breakfast Healthy Snacks Snacks, ... Kirkland Trail Mix Individual Pouches, 28 x 57 g. Qty. 310 / 2,000 cal left. Calorie Goal 1,840 cal. 2 answers. Enjoy low warehouse prices on name-brand Snack & Trail Mix products. Definitely fresh, and resealable so it will last! Fitness Goals : Heart Healthy. 68 %25 gCarbs. 72 % 14g Fat. We get the Kirkland Signature Trail Mix from Costco, a store that sells things in bulk, in a fairly large box with multiple snack packs. Serving Size : 2 oz. Protein. The trail mix has salty, sweet and chocolate all going on at once. Fat 47g. Kirkland Signature Kirkland Super XL … Nutritional Info. Sodium 2,245g. Sodium 2,181g. One can really taste the added sodium. 160 Cal. 140 / 2,000 cal left. Making trail mix wholesale purchases can further increase the money-saving benefit and time reduction benefit associated with this healthy snack choice. It’s important to note that fats from nuts are generally heart-healthy unsaturated fats. Kirkland Signature Trail mix, 1.36 kg . 18 / 67g left. LOG. 45mg. This can be the case for trail mix and below we list a few recipes that we like: Below are a few other brands of trail mixes at Costco we like: Overall, Kirkland trail mix is affordable and a hearty snack. Log Food. Fat 63g. Kirkland Signature Trail Mix 4 Pounds Each (Pack of 2): Amazon.com: ... amount of m&ms where you get some with each mouthful but it's not too overpowering of candy and is at least somewhat healthy. A Full Review of Kirkland Trail Mix. Nutritional Info. 4%. Orders under $250 (before tax) will be charged a $25 delivery surcharge. Trans Fat. On Amazon, you are able to buy Costco trail mix in a wide variety of ways. 70 / 2,300g left. Cholesterol 300g--/ 300g left. Calorie Goal 1,735 cal. 170 / 2,000 cal left. Fat 57g. 13 % 12g Protein. 2%. You can buy one 4lb bag, or a pack of two 4lb bags at a time. Trail Mix is extremely easy to incorporate into your diet. Net Wt 2.81 lbs (1.4 OZ) 1.27 Kg Processed and Packed in USA MADE IN USA. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Cholesterol 300g--/ 300g left. Fitness Goals : Heart Healthy. I’ve included amazon links where available. Great value trail mix is also a time saver for those who seem to always have a busy schedule and can benefit from convenient, pre-made snack mixes. 90 / 2,300g left. 13 % 5g Protein. It doesn’t fill your body with sugar (that’s what the chocolate is for), instead, it gives you a healthy dose of manganese which is an important mineral for our bodies (source) . Trail mix is one of those items that seems healthy and like a good idea on the exterior but when you actually look into it, there’s healthier options. 29 % 23g Carbs. The trailmix includes peanuts, M&M’s, raisins, almonds and cashews. $40.65 $ 40. Ingredients: Peanuts roasted in peanut oil and salt, M&M’S® Milk Chocolate Candies milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, cornstarch, less than 1% – corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2, blue 2 lake), gum acacia. Log Food. Kirkland Signature- (Costco) Kirkland Signature- (Costco) - Trail Mix - No M&M's! Fat 49g. Add all three to Cart Add all three to List. Page 1 of 1 Start over Page 1 of 1 . 9 / 67g left. Customers who bought this item also bought. Total Fat 10 g 16%. The trail mix cost $19.99 Canadian for 28 packets, about $71 cents per packet (thanks to a reader for letting me know about my previous error!). 300 / 2,000 cal left. Calorie Goal 1,700 cal. Personally, we are not fans of food dyes and think you should check out this link here to learn more about them. Fitness Goals : Heart Healthy. 100 / 2,300g left. 10 / 67g left. 300 Cal. Strike the right balance between flavor and fuel with these 12 tasty options. Here we take a quick look at the calories and nutrition facts of the four pound bag of Costco trail mix. Second Nature Trail Mix People often ask if trail mix is healthy (here's why I think it mostly is, but not all trail mixes are created equally ). 160 Cal. Dietary Fiber. 160 / 2,000 cal left. Log Food. Packed with heart-healthy nuts, antioxidant-rich berries, and superfoods, trail mix is an excellent option for smart snacking. 280 / 2,000 cal left. Here's what I like to include in my Healthy Trail Mix: Walnuts and pecans. 65 ($0.73/Count) $3.99 shipping. 3 Tbsp *Percent Daily Values are based on a 2,000 calorie diet. I feel like these little packs of trail mix are the perfect size. Fitness Goals : Heart Healthy. Since trail mix is mostly nuts, the calories add up pretty quick. How does this food fit into your daily goals? Next. Many trail mix brands choose the same dried fruit options over and over again — like raisins or dried cranberries — which is why this tropical-flavored mix is a needed change. 36 % 14g Carbs. Calorie Goal 1,830 cal. I’m pretty sure I could mix a bunch of random snacks together, put it in a bag and go for a walk or hike and call it trail mix. Fitness Goals : Heart Healthy. 20 / 67g left. View Gallery 12 Photos 1 of 12 Serving Size : 4 TBS (83g) 170 Cal. Three tablespoons is not a lot of food, so it can be easy to over eat a snack like this. 55 / 2,300g left. Cholesterol. This tiny packet has 300 calories, 18 grams of fat, 20 grams of sugar and nine grams of protein. Fitness Goals : Heart Healthy. RELATED PRODUCTS (513) Kirkland Signature. In the four pound bag of Costco trail mix, three tablespoons is 160 calories. View Diet Analysis Close. Not the most healthy choice. Kirkland Signature Trail Mix Snack Packs 18 Packs (18- 2.5OZ Trail Mix Snack Packs) Net Wt 2.81 lbs Peanuts, M&M's Candies, Raisins, Almonds, Cashews. I changed it a little. Fitness Goals : Heart Healthy. Only 7 left in stock. Fat 42g. Reviewed in the United States on June 10, 2020. I definitely advocate for eating fat and calories, it’s essential in our diets and really important for functioning. Kirkland Signature Walnuts. Kirkland Trail Mix Nutrition Facts (4lb Bag), Kirkland Trail Mix Nutrition Facts Continued (4lb Bag), Kirkland Trail Mix Nutrition Facts (Snack Packs), Kirkland Trail Mix Nutrition Facts Continued (Snack Packs), Almonds, Peanuts & Cashews Have Healthy Fats, A Full Review of Costco Almond Butter | Pricing, Nutrition & Ingredients, A Full Review of The Fresh Market Sushi Wednesday, 14 Yummy Alkaline Smoothie Recipes to Energize …, 13 Tasty Migraine Smoothies for Headache Relief. Serving Size : 3 Tablespoons. Sodium 2,260g. After opening, use within 7 to 10 days. Shop with confidence. 8 %3 gProtein. A good party mix. Calories 130 Kcal 8%. This snack is full of protein, “healthy fats” and fiber. The nuts in these packets are almonds, cashews and peanuts. 15 % 6g Protein. Ok, let’s get to the healthy snacks to buy at Costco! Kirkland Signature - Trail Mix. All prices listed are delivered prices from Costco Business Centre. 160 / 2,000 cal left. Log Food. Shop Costco.com's selection of trail & snack mix. 13 % 10g Protein. 29 % 23g Carbs. Serving Size: 3 Tbsp - 28 g; Amount per Serving My Daily Value. This seems like a popular item, I often see bags of this in shopper’s carts. I love Trail Mix, I would love to make my own Trailmix but the price cant be beat with this handy premix by Kirkland. Shop with confidence. Serving Size: 1/4 cup (30 g) Amount Per Serving. Calorie Goal 1,700 cal. I selected Kirkland Signature Trail Mix as my health food fraud. + Kirkland Trail Mix Individual Pouches, 28 x 57 g - is currently on backorder. Hi. How does this food fit into your daily goals? Nutritional Info. Not only are Kirkland items just as high-quality as name brands, but, in many cases, they’re also even better! Fitness Goals : Heart Healthy. Here's what I like to include in my Healthy Trail Mix: Walnuts and pecans. Categories. 28 % 27g Carbs. What’s also nice about Costco trail mix is you are able to buy it even if you are not a member of Costco. Serving Size : 2 oz. I’ve included amazon links where available. 34 % 26g Carbs. Calorie Goal 1,840 cal. You get almonds, cashews, peanuts, raisins and milk chocolate M&M’s in the packets. Sodium 2,200g. If you’re wondering if trail mix is going to help you lose weight or stall your weight loss, I say go for it! Your daily values may be higher or lower depending on your calorie needs. 16 % 7g Carbs. The M&M’s don’t help either. 20 / 67g left. 0mg. Daily Goals. 10.00g. 160 % Daily Values* Total Fat. Sodium. After taking a look at the nutrition label and ingredient list, you may be put off by Kirkland trail mix. 30 % 21g Carbs. 140 Cal. Sodium 2,230g. Fitness Goals : Heart Healthy. Sodium 2,210g. 29 % 23g Carbs. Kirkland trail mix. Log Food. This trail mix includes honey flavored quinoa clusters, chocolatey protein chips, blueberry protein clusters, dried blueberries, granola proten clusters, honey roasted almond splits and … 30 % 12g Carbs. 14 / 67g left. Sodium 2,255g. Kirkland Signature trail mix from Costco, which comes with peanuts, M & M’s milk chocolate candies, raisins, almonds and cashews has 160 calories, 11 grams of sugar and 5 grams of protein per serving. 13 % 5g Protein. 300 / 2,000 cal left. Many also believe it to be healthy, as the label shows lots of nuts and raisins, which are considered healthy. 24 %4 gFat. 140 / 2,000 cal left. I also used a tropical berry fruit mix and it was just plain yummy! 160 / 2,000 cal left. Kirkland Trail Mix is awesome. Higher pricing here is due to an expensive growing process and higher level of nutrients. I’m curious, who invented trail mix and what did the first/original trail mix consist of? Cholesterol 300g--/ 300g left. Enjoy low warehouse prices on name-brands products delivered to your door. Fitness Goals : Heart Healthy. My packets definitely seem to have more M&M’s and raisins which is slightly disappointing, I would prefer more nuts. Granola. Sodium 2,200g. 7%. Serving Size: 1 tbsp Calories in Nuts, Kirkland,Trail Mix. 15. Calorie Goal 1,840 cal. How does this food fit into your daily goals? But good selection of nuts beyond cheap peanuts. Kirkland Signature - Trailmix. These are the snack words that conjure up feelings of righteousness and self-control. Sodium 2,260g. I'm not usually a breakfast person at all, and getting in calories can be tedious as hell if you don't have something in the morning. Lately I've been having a cup of this trail mix with a shake and it's so easy that it almost feels like cheating lol. I took into account that there’s nuts in these and nuts aren’t cheap. In stock on September 25, 2020. Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? Kirkland Trail Mix One serving : 3 tablespoons, 160 calories, 9 g fat, 2 g saturated fat, 14 g carbs, 1 g fiber, 11 g sugar, 5 g protein, 55 mg sodium This isn't the only trail mix on the list that has raisins, nuts, and chocolate candies, but if avoiding artificial coloring in food is … Fat 57g. Sodium 2,210g. You're definitely paying for the fact that Costco has mixed this up already for you and nicely portioned it into convenient little packs. They will last me a while! Trans Fat 0 g … 10%. Kirkland Kirkland - Trail Mix - Nuts, M&Ms Raisins Almonds Cashews. 280 Cal. This isn’t a big deal necessarily, it just really puts into perspective how serving sizes can differ greatly in small amounts with a snack like this. Fat 63g. Learn about healthy almonds Although almonds are not low in fat, most of the fat is the healthy kind - unsaturated. Check out the Kirkland Signature Protein Trail Mix for a good snack that’s high in protein and low in sodium. Overall I probably won’t buy this again because there’s healthier snack options available and for the calories, sugar and fat I’d probably rather just eat a cookie or chocolate bar. On top of food dye, calories from refined sugars can add up quickly in any food they are added to. More than anything, we think this helps people understand the caloric makeup of different types of nuts. How does this food fit into your daily goals? 10 / 67g left. Total Carbohydrate. This trail mix includes honey flavored quinoa clusters, chocolatey protein chips, blueberry protein clusters, dried blueberries, granola proten clusters, honey roasted almond splits and pumpkin seeds. 68 % 25g Carbs. Log Food ... Calorie Goal 1,690 cal. 12.00g. 24 % 4g Fat. Kirkland Kirkland - Trail Mix Bar. Serving Size : 1 bar. Find a great collection of Kirkland Signature Snack & Trail Mix at Costco. Kirkland Kirkland - Trail Mix Bar. 40 / 2,300g left. Costco Kirkland Signature Trail Mix Review, I’m curious, who invented trail mix and what did the first/original trail mix consist of? 57 % 10g Fat. Kirkland Signature Organic Virgin Coconut Oil. On the ingredient list I was surprised to see sugar as an added ingredient as well as canola oil. Cholesterol 300g--/ 300g left. Calories in Kirkland Trail Mix based on the calories, fat, protein, carbs and other nutrition information submitted for Kirkland Trail Mix. Trail mix is one of those foods generally regarded as healthy. This is quite the list for a bag of trail mix and we know there are others out there that have a smaller ingredient list. Serving Size : 1 individual bag. Kirkland Kirkland - Trail Mix- Individual Package. Trail mix. Find great deals on eBay for kirkland trail mix. For every 1g of fat you eat, that is 9 calories. Verified Purchase. Kirkland Signature - Trail Mix (M&m's & Nuts No Raisins) Serving Size : 1 package. Serving Size : 0.333 cup 83 ml. Kirkland Signature Trail Mix Snack Packs 18 Packs (18- 2.5OZ Trail Mix Snack Packs) Net Wt 2.81 lbs Peanuts, M&M's Candies, Raisins, Almonds, Cashews. Well, yes and ... sad to say, maybe not so much. Daily Goals. 14. I’m pretty sure I could mix a bunch of random snacks together, put it in a bag and go for a walk or hike and call it trail mix. All prices listed are delivered prices from Costco Business Centre. If you’re a believer that coconut oil is the answer to all … Nutritional Info. Log Food . Note, this trail mix does contain peanuts and the other trail mixes Costco offers are all manufactured in facilities that process peanuts. While these healthy costco snacks are obviously found at Costco, many of them are available elsewhere, too! Walnuts and pecans are nutrient-dense nuts that promote both brain health and heart health. Maybe I should do that with the copious amounts of Costco snacks I have? Check out the Kirkland Signature Protein Trail Mix for a good snack that’s high in protein and low in sodium. This snack is full of protein, “healthy fats” and fiber. Read More. Sodium 2,210g. 25 / 67g left. Daily Goals. Below we will list some recipes for trail mixes that are peanut free. According to the American Heart Association, it is “healthy” to have a small handful of nuts, or tablespoons of nut butter a day. Nutrition. 265 / 2,000 cal left. If you like those nuts, this is totally a trail mix for you. If you buy these packets, I recommend putting some in your glove box for in case of an emergency, they’re high calorie and nutrient dense! I took into account that there’s nuts in these and nuts aren’t cheap. CDN$24.54. Many people see the fat content on trail mix nutrition labels and get wide eyed. Fat 53g. Fat 58g. Another great nut to add to your snacking lineup: walnuts! 11 % 5g Protein. 13 % 10g Protein. KEY FACTS (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Log Food. Log Food. Maybe I should do that with the copious amounts of Costco snacks I have? Here we take a look at how the nutritional facts for the trail mix snack packs differ from the four pound bag. Calorie Goal 1,690 cal. Once ingredient lists starts to get lengthy, it is safe to assume you are eating a highly processed food. Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. 160 / 2,000 cal left. A single ounce of almonds has 6 grams of protein. Raisins coated in non-hydrogenated sunflower oil, Almonds roasted in peanut oil and salt, Cashews roasted in peanut oil and salt. 4% * The % Daily Value … Read more. This is actually pretty reasonable compared to other packaged snacks like granola bars. 265 Cal. Kirkland Kirkland - Trail Mix. Sugars. 90 / 2,300g left. For every 1g of protein you eat, that is 4 calories. Cholesterol 300g--/ 300g left. How does this food fit into your daily goals? Healthy Costco Snacks: Sweet . Ingredients in Healthy Trail Mix. The pouches are 2 ounces (57g) and contain more calories than the serving size on the four pound bag. Kirkland trail mix. 0.000g. Cholesterol 300g--/ 300g left. This is actually pretty reasonable compared to other packaged snacks like granola bars. So, give this one a try, or try making your own at home! Overall, any product that contains nuts can be expensive. Calorie Goal 1,860 cal. They're high in omega fatty acids, other healthy fats, protein, vitamins, and minerals, and they're also a good source of antioxidants and fiber. 4 / 67g left. 300 Cal. kirkland kirkland - Trailmix. 100 / 2,300g left. 54 % 18g Fat. 90 ($22.45/Count) FREE Shipping. 8 % 3g Protein. Reviewed in Canada on June 14, 2020. Daily Goals. 12 % 9g Protein. To the surprise of many, Kirkland trail mix is one of the best trail mixes you can buy on the market. Calorie Goal 1,840 cal. Log Food. 2.000g. It has nuts and fruit, two major ingredients that do technically fall under the healthy foods umbrella. 40 / 2,300g left. Right? 310 Cal. 59 % 25g Fat. Calorie Goal 1,860 cal. 10 / 67g left. Enjoy low warehouse prices on name-brand Snack & Trail Mix products. Serving Size : 1 package. Good variety of everything, great tastes, good variety of flavours, healthy all natural, effective, cheap, makes a great snack for all occassions. 20 / 67g left.
is kirkland trail mix healthy 2021